What is Reflexology?

Reflexology is a safe and gentle therapy that stimulates the body’s healing systems in relieving stress and tension, balancing the body and improving nerve and body supply.

It is an ancient eastern therapy working on hands, face and feet reflexes to stimulate the flow of energy throughout the whole body - clearing out energy blockages (known as “chi” to the Chinese and “ki” to the Japanese) to prevent or help treat illness.

The reflexologist uses special thumb and finger techniques to stimulate reflexes which relate to all organs, glands and parts of the body. This can relieve specific health complaints (eg Menopause) as well as support the body’s natural healing, promoting wellbeing which is the ultimate aim of any holistic treatment.

What is Indian Head Massage?

Indian Head Massage is a deeply relaxing neck, shoulder, face and head massage. It aids joint mobility, relieves sinus congestion and anxiety leaving you feeling relaxed.

What is Zone Face Lift?

Award winning creator Ziggie Bergman developed this ground breaking Natural Ageing Well treatment after many years practising reflexology and studying with American Shaman healers in New Mexico.

Zone Face Lift (ZFL) combines traditional reflexology methods, ancient healing techniques and uses pressure point massage using hands and specialist tools.

Hailed as a credible alternative to Botox, ZFL leaves clients feeling radiant, lifting the face and spirit with a smoother face to match.

Visible results may be seen after just 1 session but for the full Zone Face Lift experience the 12 week programme is recommended which includes a Zone Face Lift facial using hot towels and organic anti-ageing ingredients to cleanse, exfoliate, immersive mask and all the finishing elements expected in a luxury facial.